May 15, 2023
Injury
Learn the difference between sprains and strains, and how to treat them. Get insights on these common soft tissue injuries that can affect anyone, from athletes to those with sedentary lifestyles
May 15, 2023
Injury
Learn about the causes and common areas for soft tissue injuries in sports. From knee sprains to shoulder strains, these injuries can range from mild to severe, causing pain, swelling, and difficulty moving. Find out how to prevent and treat these injuries to get back in the game.
May 12, 2023
How-To
Learn about Shin Splints Diagnosis and Treatment and Preventative Tips for this common injury that affects runners and athletes. Discover how to relieve pain and discomfort in the lower leg and prevent future episodes. Consult a healthcare professional for proper diagnosis and treatment options.
May 11, 2023
General Health-Related
Learn how to take care of your body's exterior and interior in your 20s and 30s. Delay the effects of aging and prevent health issues later in life by adopting healthy lifestyle habits. Discover our top six ways to kickstart healthy living in this article.
May 10, 2023
Disease
Learn about the differences and similarities between strokes and seizures, including symptoms, causes, and treatment options. Find out how to recognise the signs and when to seek emergency medical help for these serious medical conditions.
May 9, 2023
Allergy and Asthma
Anapen is an alternative treatment option to the Epipen. Although the two auto-injectors look similar, they have vastly different administration techniques. For this reason, it is important to know how to administer the new Anapen to prevent incorrectly administering the life-saving treatment. This guide will provide you with a comprehensive overview of the Anapen and how to administer it, as well as anaphylaxis first aid for Allergy Emergencies.
May 3, 2023
First aid in the news
Australia has experienced a recent spike in tetanus, a bacterial infection caused by the bacterium Clostridium tetani. This bacterium can enter the body through open wounds and cause muscle stiffness, muscle spasms, and, in severe cases, death.
April 28, 2023
Pets
Found all year round, Paralysis ticks can wreak havoc on your dog's health. Their saliva contains a neurotoxin called holocyclotoxin, which can cause lethargy, vomiting, and difficulty breathing leading to respiratory failure if not treated promptly.
April 26, 2023
First aid in the news
Asbestos is a group of naturally occurring minerals that were once widely used in Australia's construction industry. Though it has since been banned due to its highly toxic impact on human health, asbestos remains a lingering issue in Australia.
April 24, 2023
Bites and Stings
As their name suggests, the Bird Dropping Spider has developed colorations and patterns that mimic bird poo. This ingenious disguise means they can thrive in a wide variety of habitats, including suburban gardens.
April 21, 2023
Bites and Stings
One of the most common snake species in Darwin and Australia's Top End region, the Slaty grey snake is a medium-sized species with shiny scales. They have been known to defend themselves aggressively when disturbed.
April 20, 2023
Bites and Stings
The Golden crowned snake is well known for its crown of yellowish scales. Found along the east coast of Australia, this snake is relatively enigmatic due to its secretive and nocturnal nature.